there was once I reached my limits but still thinking that "maybe there is 1 more rep I could squeeze out ".
Ended up stuck under the barbell because couldn't rack it back...had to slant the barbell to a side and roll the bar away till I can find some sweet spot and take it out off me..
It was quite a scary experience for me, so when I train now there will be a limit for me.
Reaching failure with dropsets now. At least get squash by bar its in lighter weight..haha...
Bench Pressing, To all bench press fans...
Feb 5 2013, 08:16 AM
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