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 What Is Your Maximum Bench Press Weight?

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mikehuan
post Sep 26 2012, 12:39 AM

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Yay finally an epeen thread!


*runs*
mikehuan
post Sep 26 2012, 08:58 AM

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QUOTE(fabians94 @ Sep 26 2012, 07:14 AM)
Exactly why you have no sense of humor.
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Didn't find it funny as well. If nothing else its a bit sadistic considering the fella died.
mikehuan
post Sep 26 2012, 10:00 AM

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QUOTE(ibanez @ Sep 26 2012, 09:27 AM)
Kai Greene: "I'm not a weight lifter, I'm a bodybuilder"
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You implying everyone here does heavy with bad form?


mikehuan
post Sep 26 2012, 10:05 AM

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QUOTE(darklight79 @ Sep 26 2012, 10:02 AM)
Lol mike. The moment I saw the title of this thread it would be flame bait.
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Forum needs drama to be alive. Lol.
mikehuan
post Sep 26 2012, 12:17 PM

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QUOTE(ibanez @ Sep 26 2012, 10:41 AM)
No la bro, i am not meaning that.   sweat.gif  flex.gif
Just to share what Kai Greene mentioned in his tutorial on YouTube which i feel it quite make sense. not meant to doubt ya'all.
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Yeah I saw the vid as well. He was correcting someones curl form. Hence my question haha.

It does make sense, I agree. No point doing huge weights if its not proper form.

Though imo it does not need to be perfect. So long you're not risking injuring yourself.


Added on September 26, 2012, 12:18 pm
QUOTE(alien9 @ Sep 26 2012, 10:58 AM)
I have a lot of sense of humor but laughing at a person who died for the sport he loves ain't no humor for me. You shit brick by seeing that video, me too but that doesn't make it as humorous. If else, it should serve as a reminder for us to be more careful in the future.

Humor? You just a sick man with no heart feeling.


Added on September 26, 2012, 10:59 am
Why so much dip in strength?
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I totally blame it on the damn spotter in red. That ass needs to be shot

This post has been edited by mikehuan: Sep 26 2012, 12:18 PM
mikehuan
post Sep 26 2012, 01:32 PM

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QUOTE(Jason @ Sep 26 2012, 01:25 PM)
What's your definition of humor?

Since we're measuring d1ck size bench PRs here. Make sure to record those PRs and share. So we can see how a weightlifter and a bodybuilder do it.

I can only do empty bar on a machine icon_idea.gif
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Big words. Got any vids yourself?
mikehuan
post Sep 26 2012, 02:23 PM

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QUOTE(Jason @ Sep 26 2012, 01:44 PM)
Of me doing empty bar? On a smith machine? You stupid or dumb?  rolleyes.gif  lol. Since when empty bar is a record? But I'd like to see how other people do it so I can ogle and be impressed.
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Soo, u refuse to post up a vid and yet expect others to comply?

U stupid? Or dumb? I notice you like to make personal attacks when you've got nothing to back yourself. Low self esteem or lack of intelligence?

Oh btw we don't really judge here. If empty bar is your pr its fine. Everyone starts somewhere.
mikehuan
post Sep 26 2012, 04:54 PM

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QUOTE(Jason @ Sep 26 2012, 04:04 PM)
haha can. but i won't be your spotter cause i'm not qualified.
I don't expect anything from anyone. Dafuq is your problem. Butthurt much? Dude, if you don't understand sarcasm go get a brain. Anyway I ain't feeding you go troll someone else.
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You're very contradictory ya know that? First u ask for vids now u saying you're not expecting anything.

You were being sarcastic? Tbh I wouldn't have been surprised if you could only bench an empty bar *shrug*

A video of you benching more would be helpful. This is me calling you out.
mikehuan
post Sep 30 2012, 12:53 PM

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LOL AGAIN?

Chris bet shisha bill he won't do it. On?
mikehuan
post Sep 30 2012, 02:55 PM

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QUOTE(darklight79 @ Sep 30 2012, 02:38 PM)
Hey you leave my shishia alone!
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The bill la. =.="
mikehuan
post Feb 12 2013, 08:59 AM

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QUOTE(Seasick85 @ Feb 12 2013, 07:20 AM)
Hey you,

There's no need to understand, just keep lift n stop belittling other people bench stats here, ok bro? 100kg for one rep is nothing i can tell.. but it doesn't help u, doesn't help me, or anybody, inspiring people to keep lifting is more important..

Peace smile.gif
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pretty legit question, imo.

ive been wondering for years, and i pinned down the answer on standards, and partly genes.

the standard of bbing is definitely higher in the US compared to any other countries

i also agree with seasick. 100kg x 1 is pretty average here.
mikehuan
post Feb 16 2013, 09:48 AM

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QUOTE(Seasick85 @ Feb 15 2013, 05:11 PM)
Who agrees with these?
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Why? You dont agree?

QUOTE(adix4 @ Feb 15 2013, 08:56 PM)
Starting Smolov Jr Bench next week, thank you based benching
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Mana vid?


QUOTE(McDBigMaC @ Feb 16 2013, 12:45 AM)
Hmm, i got more sores and lactic acid in my shoulders when i'm doing heavy sets. Is that normal or i'm out of form because i'm going too heavy?
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And we would know your form is bad? Heavy does not necessarily mean bad form. Benching hits the anterior delts so yeah you would definitely feel it.

 

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