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 What Is Your Maximum Bench Press Weight?

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enix2000
post Oct 1 2012, 02:30 PM

Enthusiast
*****
Senior Member
747 posts

Joined: Jul 2008
From: Selangor..
My bench always suck.

Warm up 20x20
Warm up 30x15

40x12
45x10
50x8
55x6
60x4
70x2

Still going up! All the best y'all~
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