105lbs for 5 reps. Need video for that? Lol
What Is Your Maximum Bench Press Weight?
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 Sep 25 2012, 04:24 PM
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#1
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3,030 posts Joined: Dec 2009 From: Jelatek / Wangsa Maju  
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Sep 25 2012, 04:42 PM
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#2
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3,030 posts Joined: Dec 2009 From: Jelatek / Wangsa Maju
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No man. I don't have a video on that. Such a low weight doesn't need to be prove. Hahaha.
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Sep 25 2012, 04:59 PM
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#3
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3,030 posts Joined: Dec 2009 From: Jelatek / Wangsa Maju
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QUOTE(VaLeNrUdOn @ Sep 25 2012, 04:45 PM) i always confuse...the bar is 45 or 35lbs? depend on what bar you are using. the 7 feet Olympic bar is 45lbs. Other bars? I don't know |
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Sep 25 2012, 07:48 PM
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#4
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3,030 posts Joined: Dec 2009 From: Jelatek / Wangsa Maju
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QUOTE(fabians94 @ Sep 25 2012, 06:38 PM) » Click to show Spoiler - click again to hide... « |
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Sep 25 2012, 11:37 PM
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#5
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3,030 posts Joined: Dec 2009 From: Jelatek / Wangsa Maju
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QUOTE(fabians94 @ Sep 25 2012, 08:10 PM) you really lack humor. there is no humor posting a fail bench video in a 'how much is your max bench'. And to top that up, he cracked his rib, puncture his heart and died. Is it a humor for you?This post has been edited by alien9: Sep 25 2012, 11:37 PM |
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Sep 26 2012, 10:58 AM
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#6
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3,030 posts Joined: Dec 2009 From: Jelatek / Wangsa Maju
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QUOTE(fabians94 @ Sep 26 2012, 07:14 AM) Exactly why you have no sense of humor. I have a lot of sense of humor but laughing at a person who died for the sport he loves ain't no humor for me. You shit brick by seeing that video, me too but that doesn't make it as humorous. If else, it should serve as a reminder for us to be more careful in the future.Humor? You just a sick man with no heart feeling. Added on September 26, 2012, 10:59 am QUOTE(raynx @ Sep 26 2012, 10:39 AM) 4yrs ago managed 80kg on hammerstrength 4 reps. 2-3 years ago managed 50kg 10reps (inclusive of olympic bar weight) and yesterday 50kg 6reps on machine..... fail~* LOL! i am about 55kg now.... Why so much dip in strength?This post has been edited by alien9: Sep 26 2012, 10:59 AM |
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