What Is Your Maximum Bench Press Weight?
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 Sep 26 2012, 01:25 PM
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#1
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Senior Member
6,356 posts Joined: Jan 2003 
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QUOTE(fabians94 @ Sep 25 2012, 08:10 PM) you really lack humor.  QUOTE(fabians94 @ Sep 26 2012, 09:55 AM) the humor is supposed to scare you on your next heavy bench day. What's your definition of humor? I am not making fun of death for christ's sake. oh lawd Since we're measuring I can only do empty bar on a machine  This post has been edited by Jason: Sep 26 2012, 01:25 PM |
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Sep 26 2012, 01:44 PM
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#2
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Senior Member
6,356 posts Joined: Jan 2003
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QUOTE(mikehuan @ Sep 26 2012, 01:32 PM) Big words. Got any vids yourself? Of me doing empty bar? On a smith machine? You stupid or dumb?  lol. Since when empty bar is a record? But I'd like to see how other people do it so I can ogle and be impressed. |
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Sep 26 2012, 04:04 PM
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#3
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Senior Member
6,356 posts Joined: Jan 2003
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QUOTE(VaLeNrUdOn @ Sep 26 2012, 02:18 PM) LOL!!come ogle at me benching 145-165lbs whilst my twig-like arms shiver as i nearly shit my pants :DDD... haha can. but i won't be your spotter cause i'm not qualified.QUOTE(mikehuan @ Sep 26 2012, 02:23 PM) Soo, u refuse to post up a vid and yet expect others to comply? I don't expect anything from anyone. Dafuq is your problem. Butthurt much? Dude, if you don't understand sarcasm go get a brain. Anyway I ain't feeding you go troll someone else.U stupid? Or dumb? I notice you like to make personal attacks when you've got nothing to back yourself. Low self esteem or lack of intelligence? Oh btw we don't really judge here. If empty bar is your pr its fine. Everyone starts somewhere. This post has been edited by Jason: Sep 26 2012, 04:05 PM |
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Sep 27 2012, 12:52 PM
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#4
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QUOTE(RedShirt @ Sep 27 2012, 10:41 AM) 60kg for 8 clean reps, not including how much the barbell weighs because I don't think it counts. does actually. oly barbell is 20kg. so you're actually doing 80kg. |
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