[WTA] supplement intake
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 Sep 2 2012, 07:47 PM
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#1
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Elite
9,006 posts Joined: Oct 2005 From: PJ  
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QUOTE(zack1992 @ Sep 2 2012, 06:42 PM) Things is, not all brands for fish oil and vitamins give u the supplement u actually need. Damn.... I must have been doing something wrong all this time then. I don't know my vitamins when I just use a normal one from the pharmacy. |
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Sep 24 2012, 11:42 PM
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#2
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(zack1992 @ Sep 2 2012, 06:08 PM) So I heard that i'm supposed to take Vitamins, fish oil, and what not. However, not all supplements give us the quality of nutrition and vitamins we need to bulk up. Any suggestions for a supplement worthy of its quality? I'm taking a basic multi from the pharmacy. Basic fish oil, and basic vitamin C. Don't worry too much about it. The ones who grow the best keep things simple. No point paying too much attention to finer details if the big picture is not part of the equation. |
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