WTA How to become muscular?
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 Jul 29 2012, 02:45 AM
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Junior Member
13 posts Joined: Jul 2012 
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Thank you for all the replies.
I have decided to bulk up instead of cutting. Signed up at a gym near my house. Any suggestions that what should I do in the gym? Here I mean what type of machines or instruments that I should use. I have no personal trainer as it requires extra charges. |
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Jul 29 2012, 11:34 AM
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Senior Member
3,030 posts Joined: Dec 2009 From: Jelatek / Wangsa Maju 
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QUOTE(Guitary @ Jul 29 2012, 02:45 AM) Thank you for all the replies. A good decision you mad there. About the workout routine, I would suggest you to read one of the pinned thread created by darkligh79. He has covered a lot about workout routine from beginner level to advance and for hypertrophy and strength training. I have decided to bulk up instead of cutting. Signed up at a gym near my house. Any suggestions that what should I do in the gym? Here I mean what type of machines or instruments that I should use. I have no personal trainer as it requires extra charges.  Don't forget to read about diet and nutrition. |
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Sep 29 2012, 10:12 PM
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Junior Member
14 posts Joined: Aug 2012
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i'm sorry..
but i have one question.. i have lines on my stomach, how can i get rid of it.. my six pack are developing, but i can get rid of those lines.. what should i do?? |
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Oct 2 2012, 04:20 PM
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Senior Member
3,030 posts Joined: Dec 2009 From: Jelatek / Wangsa Maju
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QUOTE(hoholala @ Sep 29 2012, 10:12 PM) i'm sorry.. Lines as in stretch marks?but i have one question.. i have lines on my stomach, how can i get rid of it.. my six pack are developing, but i can get rid of those lines.. what should i do?? |
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