do intervals, and pack your legs with ice after a run.
you did not say what was the exact nature of your injury.
Running Journal (from hospital to the race track?), Back after an injury
|
|
 Aug 24 2012, 09:24 PM
Return to original view | Post
#1
|
 
Senior Member
603 posts Joined: Apr 2005 From: KL - MAL - XXYY  
|
|
Quote
| Change to: |  0.0145sec
 0.34
 6 queries
 GZIP Disabled
Time is now: 2nd December 2025 - 05:52 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.