Jul 19 2012, 11:18 AM
QUOTE(asokakenji @ Jul 19 2012, 10:58 AM)
if i play basketball, what do u have to make the thigh smaller?
Yea, i did jog and run 5 days per week, 20-30 minutes. enough?
You're are woefully in the dark about fitness. And if you played any basketball at all you would have realised most of your jump power is from your calves.Yea, i did jog and run 5 days per week, 20-30 minutes. enough?
Read the stickies before the regs troll the hell outta ya.
The guy above you has thee right points. Read and learn.
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