lol!! dan, what an answer..hahaha..

it doesn't matter if its basketball or taekwondo.. i have huge calves and huge thighs as well (got it from my dad)...

there were people who told me to stop working out on leg exercises as it will make my legs bigger...not true, combining it with cardio, i realized my thighs reduced in size and became leaner compared to when i first started..i'm only 172cm currently at 74kg...

jogging/running on the threadmill, doing leg exercises (resistance training) will help to reduce your overall body fat (you can't spot reduce) and firm and tone your legs as well

this is from my personal experience, so don't shoot me if i'm wrong =p

This post has been edited by keagan: Jul 18 2012, 11:36 PM