I've got 2 at L4/L5 and L5/S1. Happened around the beginning of 2010 from very poor form while weightlifting and a serious fall while playing football. I had treatment done at Global Doctors in the form of spinal decompression traction therapy, interferential current therapy and ultrasound therapy, and then later on physiotherapy was added on top of that. Took about a year to be pretty much pain free and I'm back to lifting heavy again with no pain, and with much better form.

Hi!

Yes. This happened to my best friend. She had slipped disc when her posture is not correct for hours. At one time, she can't wake up from bed as the pain!!

Thank God that she found a very famous and effective physical therapist into Chiropractic in PJ!
When I have my knee and shoulder pain, I also go and visit this therapist and just 1 session, i found my pain is relief!!
Let me know if you want the contact.