you have confident to fix my swim?

Sungai Long club house (excellent pool)
bukit jalil pool
kg pandan pool
ching wu pool
shah alam pool
Pj palm

I only swim public pool.
Sg long club house, ask your friend with membership to bring you in, I think RM10 per pax

Bukit Jalil weekday 5 weekend 6
Kg pandan same rate, it's near bulatan kg pandan, it's also malaysia paralympic training hostel there
Ching Wu I never been
Shah Alam I also never been
PJ palm only 25mins from my house, which is actually further from your house (without traffic). Bukit Jalil even take longer to travel sometimes. RM8 weekday night.
MMU pool, i think RM4

Tun Razak session is too short and I don't like the water there, feels very chlorinated.. I used to learn swimmming there..

4km is not little millage.

Any pool that you can swim before 7am around klang valley?

just go to sport direct to buy any goggles that fit you best

for me there is only few criteria
1) must fit well, no point getting something that doesn't suit your face shape
2) if indoor - get clear lens, don't get coloured lens
3) if outdoor - glare makes you tired, get something polarised (but too limited choice in malaysia) therefore I am getting a mirrored google.

So far so good.
Lower price is better cause you tend to misplace it