Milk in Malaysia, Cheapeast Milk for the best protein
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 May 7 2012, 11:01 PM
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#1
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam  
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why do you need the fat in themilk. its saturated fat. i tot its healthier to take some unsaturated fat. however milk is good for calcium source. does whey protein or skim milk contains calcium?
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May 8 2012, 01:24 PM
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#2
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam
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reading from all the article saying saturated fat is unhealthy. are you saying saturated fat is not unhealthy?
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