Milk in Malaysia, Cheapeast Milk for the best protein
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 May 11 2012, 07:39 PM
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Junior Member
13 posts Joined: Apr 2010  
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QUOTE(yeezai @ May 11 2012, 07:25 PM) last time when i was just starting out i down a litre of HL everyday for few mths...then i cant tahan ord i stop taking it for a while hahaha make me wanna puke... some cant even drink milk due to lactose intolerant haha |
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May 20 2013, 03:48 PM
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Junior Member
46 posts Joined: Sep 2007
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How come no one mentioned V-Soy? Tastes a lot better than milk <3
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May 20 2013, 05:39 PM
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Senior Member
3,988 posts Joined: Apr 2005 From: KL
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QUOTE(kuanyu @ May 20 2013, 03:48 PM) How come no one mentioned V-Soy? Tastes a lot better than milk <3 V-Soy = Soya Bean. |
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May 20 2013, 05:56 PM
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Junior Member
46 posts Joined: Sep 2007
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Soy Milk also milk
 But if it had to be from the cow.. the it's Dutch Lady. HL tastes a bit sweet. This post has been edited by kuanyu: May 20 2013, 05:57 PM |
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May 24 2013, 12:54 AM
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Junior Member
216 posts Joined: Jun 2011
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milk is not a very reliable protein source but more of a fat source. drink as much as u like but dont make it your "main protein source"
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May 24 2013, 01:35 PM
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Senior Member
1,196 posts Joined: Aug 2010 From: Kuala Lumpur
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HL milk at KK mart RM5.90. @.@
How about Speedmart? Still RM5.49? I just got back from overseas. |
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May 27 2013, 03:43 PM
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Junior Member
422 posts Joined: Sep 2008
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QUOTE(yeezai @ May 7 2012, 01:07 AM) HL have the highest protein among all other brand..go see their label...no kidding..  no wonder they taste like protein supplement This post has been edited by takkicom: May 27 2013, 03:43 PM |
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May 27 2013, 06:24 PM
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Junior Member
103 posts Joined: Nov 2010 
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How about powdered milk?
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May 27 2013, 07:27 PM
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Junior Member
112 posts Joined: May 2012
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breast milk?haahaha
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Sep 16 2013, 08:16 PM
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Senior Member
927 posts Joined: Aug 2011
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QUOTE(sickboy @ May 7 2012, 06:39 AM) Best price for HL effective?KK is RM5.20 99 speedmart is RM5.49 I'm buying one bottle of HL everyday now after evening workout and drink it half and another half during the next morning. No spending on whey. |
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Sep 20 2013, 01:30 AM
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Senior Member
919 posts Joined: Oct 2009
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Packed Soya Bean has damn lots of sugars, woo tasty huh? I suggest either you make your own soya bean or forget about that shit. Whey is best bang of buck and who says milk is not processed?
Despite everything, for milk, HL is the best. |
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Oct 5 2013, 10:14 PM
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Senior Member
3,212 posts Joined: Jun 2007 From: atas bawah kiri kanan 
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I have read the thread from the start, and it is funny how much the price can change in a year. Talk about the rise in the cost of living. Hidup Kerajaan!
By the way, I find HL a tad too sweet for my liking, and I prefer the Goodday fresh milk. Don't really care about the price/protein, as I am more concern on how the milk tastes |
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Oct 8 2013, 07:28 PM
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Senior Member
3,849 posts Joined: Oct 2006 From: Your Location
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QUOTE(nujikabane @ Oct 5 2013, 10:14 PM) I have read the thread from the start, and it is funny how much the price can change in a year. Talk about the rise in the cost of living. Hidup Kerajaan! Ditch the milk, get whey yo...By the way, I find HL a tad too sweet for my liking, and I prefer the Goodday fresh milk. Don't really care about the price/protein, as I am more concern on how the milk tastes |
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Oct 8 2013, 07:29 PM
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Junior Member
104 posts Joined: Nov 2012
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Unless you buy non fat MILK, if not you are consuming way more fats then protein from the milk...
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Oct 11 2013, 02:06 PM
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Junior Member
230 posts Joined: Nov 2010
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Fat is not the enemy. We need fat in our diet. 20-30% of our total calories should be fat.
Any chocolate milk fans? Chocolate milk is one of my food mainstays, love it! I chug a litre down in less than 10 mins whenever I buy a carton. Goodday chocolate milk is alright, marigold chocolate is the best. |
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Feb 22 2019, 12:11 PM
Show posts by this member only | IPv6 | Post
#56
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Junior Member
143 posts Joined: Jul 2015
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QUOTE(CargoCult @ Oct 11 2013, 02:06 PM) Fat is not the enemy. We need fat in our diet. 20-30% of our total calories should be fat. Other than these two do you recommend me any other brands of chocolate milk ? I used to drink HL and Dutch lady but to me they are a bit sweetAny chocolate milk fans? Chocolate milk is one of my food mainstays, love it! I chug a litre down in less than 10 mins whenever I buy a carton. Goodday chocolate milk is alright, marigold chocolate is the best. |
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Mar 5 2019, 10:33 PM
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Senior Member
2,205 posts Joined: Jan 2003 From: stankonia
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Dutch Lady milk with extra protein: https://www.dutchlady.com.my/plusprotein/
Nutritional facts not published so need to check out in supermarket.. |
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