QUOTE(tineagle @ May 7 2012, 10:40 AM)
QUOTE(reddevilchoo @ May 7 2012, 10:47 AM)
Whey is cheaper actually.
I was thinking whether to change whey into HL milk instead but after calculation, whey is still a better choice.
Of course whey protein is cheaper than what you can get directly from milk. However, you've got to remember that processed foods have got lower bioavailability. What i usually do is to incorporate both my protein powder and normal protein sources to meet my daily requirements.I was thinking whether to change whey into HL milk instead but after calculation, whey is still a better choice.
May 7 2012, 01:19 PM

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