I love to drink milk because it is high in protein, has high quality protein, taste great, and fulling. I normally buy the Dutch Lady Full Cream Fresh Milk (1 litre). It cost be about RM 4 and it normally finished in 2 days. I drink around 2 glasses a day, 1 in the morning and 1 at night cause it is casein protein so it absorbs slowly through the day keeping the protein level in my blood balanced, especially at night when sleeping. So RM 4 for 4 cups finish in 2 days I reli feel it's too expensive.... So do anyone of you know any good cheap milk with high protein in Malaysia?

This post has been edited by Armesh: May 7 2012, 12:01 AM

Even the Dutch Lady fresh Milk I buy also the price frequently fluctuates between 3.50-4.50.

The way I count is protein/RM. So for Dutch Lady Full Cream Fresh Milk it's
7.5g/RM.

Econsave