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Health Stress! Stress! Stress!, how stress affect your daily routine?

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de.CuBe HOuz
post Aug 3 2012, 02:02 AM

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Joined: Apr 2012


QUOTE(gunpla student @ Apr 25 2012, 05:25 PM)
Life is really about changing, just like Bruce Lee saying: "Shapeless like water".
People doing business or sales understand this very well.

Somehow we are educated to plan and think before we speaks or taking any action, but things just happen out of the plan.

Car broke down while on the way to office, accident happen on people you cares about, breaking up with your bf/gf, loss your job, and a lot more in life.

Stress can be physical and emotional, and no doubt it affect us very much on our health.

How you guys identify your stressors and how you manage to stay healthy and happy?user posted image
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stress cause me sleepless night blink.gif but when i stress i tend to eat, shop, watch comedy and do something that i like in order to put my mind away from all the stressful thinking >.<


 

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