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Health Stress! Stress! Stress!, how stress affect your daily routine?
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Cloud2322
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Apr 27 2012, 11:16 AM
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QUOTE(gunpla student @ Apr 26 2012, 01:50 PM) I play punching bag more often. because i play badminton like a girl.  Releasing stress on punching bag is not good. In psychology factor you're actually replacing the bag as a weaker enemy to release your stress/anger.. When it becomes a behavior, it would be very bad.. But I can't remember bout the theory.. =.= I release my stress by hanging out with friends, spend on luxury foods and items.. Or go gym and exercise if I feel I wanted to..
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Cloud2322
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Apr 27 2012, 11:58 AM
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QUOTE(Sai91 @ Apr 27 2012, 11:35 AM)  why is that? @_@ i think releasing to something solid gettin better tho.. but..spending on luxy food..  not sure it can relase stress or not  You should try.. Eating luxury foods is superb relaxing.. Of course you need a good ambiance, and nice foods. But one person eat at least RM80+, but I feel relaxing and fun tho, especially with friends. QUOTE(Blofeld @ Apr 27 2012, 11:50 AM) Go to lowyat kopitiam and read dumb/funny posts/comments. It can relieve stress instantaneously.... I can't stay in front of the computer so long.. I'll feel more stress instead..
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Cloud2322
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Apr 27 2012, 01:05 PM
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QUOTE(Sai91 @ Apr 27 2012, 12:53 PM) hmm..ate Tutti Fruiti b4..not really feel relaxing tho.. Try swensen or haagen-daz.. Order the big set one, for swensen earthquake, haagen-daz fondue. Tutti Fruiti sucks a big time.. Too sweet+expensive.. NO quality -.- Even New Zealand or Gelato much better.. Or you can sit at Starbucks, bring a book and sit there, enjoy the coffee? Look for a place full with lenglui just peek la.. haha
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Cloud2322
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Apr 27 2012, 02:53 PM
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I super stress.. Later 4pm final exam.. Next week whole week Exam.. I stress die .... Numbed ==
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