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 Supplementation discussion and review thread V2, Give your opinion!

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low yat 82
post Sep 17 2014, 09:57 AM

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QUOTE(kenlee6 @ Sep 16 2014, 08:10 PM)
Is BCAA necessary??? If I have whey protein (which has BCAA), do i need BCAA??? There's 2 differing opinions : 1 says that it helps improve further ur training and people do see difference. Another is that they BCAA in whey is enough. No point in getting BCAA

Any input from you guys out there is greatly appreciated

Thanks
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bcaa never improve ur performance / protein synthesis. but it does reduce ur fatique. i usually consume .75g - 1.5g of bcaa when i m cutting.

http://examine.com/supplements/Branched+Chain+Amino+Acids/
low yat 82
post Jan 14 2017, 02:31 PM

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QUOTE(heavensea @ Jan 10 2017, 02:56 PM)
Hi bro, all out of stock..
Un pro star and dymatize whey..
Any recommendations?
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MP 100%whey. good stuff like UN prostar, low sodium price jus around same like UN. but taste waaayyy better.

https://www.musclemaniaclub.net/MPharm/combat-100whey
low yat 82
post Jan 14 2017, 04:55 PM

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QUOTE(heavensea @ Jan 14 2017, 02:53 PM)
Hi sir, thanks for intro.
Muscle Pharm Combat has Glycine, isn't that spike up the actual protein per scoop? There's one product line of MP name as Schwarzenegger series.. turned out name stink as the proteins were spiked up stuff.
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ya meh. didnt see it written any added gylcine or other substance. n this not mp combat. this is combat 100%whey.
low yat 82
post Jan 14 2017, 05:10 PM

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QUOTE(heavensea @ Jan 14 2017, 05:01 PM)
might try 1 smal tub, ON UN no stock. sad.gif
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now MP 100% whey is far more better than UN any type of taste n price were more or less d same. ON is also top notch jus abit pricey n higher sodium content. UN i already tested vanila creme n strawberry. boleh la if running low budget to get 10kg. or else 5kg, better take other brand... d mixability is questionable. n depends on luck.

 

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