Just got my first pack of Pro Complex Gainer today. Heard it is better than Serious Mass in term of gaining lean mass. Can't wait to try it out after my workout tomorrow.
Supplementation discussion and review thread V2, Give your opinion!
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 Jun 7 2012, 11:46 PM
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#1
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Junior Member
394 posts Joined: May 2009 
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Mar 13 2013, 11:49 PM
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#2
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394 posts Joined: May 2009
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Guys, I'm getting BCAAs. I'm new on this, any recommendation?
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Mar 14 2013, 05:08 PM
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#3
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394 posts Joined: May 2009
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QUOTE(chiahau @ Mar 14 2013, 12:48 AM) May I ask for what purposes? faster recovery and avoid muscle catabolism. aren't they?  |
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Mar 15 2013, 01:12 AM
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#4
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394 posts Joined: May 2009
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QUOTE(chiahau @ Mar 14 2013, 09:30 PM) Recovery? Hurmp. BCAA does not offer much recovery to me. Catabolism? Meh.... I guess you're telling me it is not necessary. lolI only take them as I usually work till very late and my body's deprived of several essential amino acids from my daily food intake  |
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