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 Supplementation discussion and review thread V2, Give your opinion!

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internaldisputes
post Jan 30 2018, 01:42 PM

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QUOTE(gonzalo20 @ Jan 30 2018, 01:01 PM)
any suggestion which whey protein is less or without lactose?
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find whey isolates. they're formulated for lactose-intolerant people like you and me.
internaldisputes
post Jan 30 2018, 02:10 PM

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QUOTE(gonzalo20 @ Jan 30 2018, 02:08 PM)
what brand u used sir?
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optimum nutrition gold standard whey
internaldisputes
post Jan 30 2018, 03:20 PM

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QUOTE(gonzalo20 @ Jan 30 2018, 02:24 PM)
https://my-live.slatic.net/v2/resize/produc...db18891957f.jpg

from the ingredient i check got lactose for ON gold standard whey. is it ok for me?

ok. now i understand. Lactase is to overcome the lactose. I thought they typo. Thanks ya
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https://www.theproteinworks.com/thelockerro...protein-isolate

isolates still have lactose but with much lesser concentration. so don't worry.
internaldisputes
post Feb 6 2018, 04:48 PM

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QUOTE(honkkydorry @ Feb 6 2018, 04:46 PM)
Are there any physical shops nearby Puchong/Subang/Sunway that sell Optimum Nutrition whey protein isolates at a cheaper price compared to GNC?
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i always get them from muscle mania club... the product is a hot seller tho. might not have a stock now. but you can try ask them.

 

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