sorry to disturb on all your protein discussion, but i'm seeking for suggestion on how to split my supplements intake.. running out of idea when i start consuming animal cut..

i have Animal Cut, Scivation Xtend, Creatine and Syntha-6. my current intake:

wake up: animal cut, 30mins later syntha-6
morning: breakfast
before lunch: sipping Scivation Xtend
afternoon: lunch
after lunch: continue sipping the left over Scivation Xtend
late afternoon: animal cut
post workout - syntha-6 with creatine, 30mins later Scivation Xtend
night: dinner

inputs appreciated, thanks in advance

thanks for your reply janson_kaniaz. i'm 173cm tall with 85kg now and currently trying to cut and hence with the animal cut, i'm utilizing xtend for recovery. actually i wrote wrongly in my previous post, the xtend is during my workout..

[quote=mikehuan,Apr 23 2012, 10:35 PM]
So what were u sipping before and after lunch? Creatine should be taken pre workout as well as post.

[/quote]

hi mike, what i meant was on the bold and underline portion at below. still sipping xtend before and after lunch. i'll take note on the creatine on pre-workout, thanks!

wake up: animal cut, 30mins later syntha-6
morning: breakfast
before lunch: sipping Scivation Xtend
afternoon: lunch
after lunch: continue sipping the left over Scivation Xtend
late afternoon: animal cut
post workout - syntha-6 with creatine, 30mins later Scivation Xtend
night: dinner

[/quote=janson_kaniaz,Apr 23 2012, 10:47 PM]
y take nothing b4 workout?
[/quote]

any suggestion on what else to take before workout?