Supplementation discussion and review thread V2, Give your opinion!
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 Apr 20 2012, 09:20 PM
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#1
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Senior Member
1,254 posts Joined: Apr 2007 From: Berlin  
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Guys, need advice
on fasting month ( Ramadhan ) is it advicable to take Creatine? Period of fasting : 6am - 7pm Eating Period - 7pm - 6am i will lift weights around 5pm. I know its quite early to ask this but just curious, need advice halp |
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Apr 20 2012, 11:57 PM
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#2
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Senior Member
1,254 posts Joined: Apr 2007 From: Berlin
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QUOTE(alexooi17 @ Apr 20 2012, 11:30 PM) yeah,it's not good to take creatine when you can't drink water. It will make you dry as hell. Take casein instead i was thinking of taking BCAA and Casein    |
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Jul 18 2012, 12:41 PM
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#3
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Senior Member
1,254 posts Joined: Apr 2007 From: Berlin
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should i take Glucasamine for my lower back pain and tendonitis and stack it up with my fish oil?
right now i'm just having Fish Oil ( Blackmores ) |
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Sep 17 2012, 10:33 AM
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#4
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Senior Member
1,254 posts Joined: Apr 2007 From: Berlin
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found my whey edi
This post has been edited by adix4: Sep 17 2012, 10:38 AM |
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Aug 25 2013, 03:17 PM
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#5
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Senior Member
1,254 posts Joined: Apr 2007 From: Berlin
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how to save your money on PWO |
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