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Supplementation discussion and review thread V2, Give your opinion!
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TSpedro
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Jul 12 2012, 05:41 PM
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QUOTE(lifebites @ Jul 12 2012, 04:35 PM) just wondering between MHP dark matter and gaspari Size On, which is better in term of gaining muscle mass ? kinda confuse. cause MHP does state that its better than whey isolate. MHP dark matter - Post workout Gaspari Size On - Intra workout How to compare?
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TSpedro
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Jul 12 2012, 08:15 PM
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QUOTE(lifebites @ Jul 12 2012, 08:09 PM) kinda confuse cause it states there that MHP better than protein isolate. and size on does come with isolate. and in term of gaining muscle. which on is best suits it ? mind to enlighten me  Dark matter best suited for post workout and size on best suited during workout. If you want only protein why the heck are you looking at intra and post workout supplements? Why not simply get whey/blend?
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TSpedro
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Aug 22 2012, 11:38 AM
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QUOTE(MugenK20A @ Aug 22 2012, 11:28 AM) Sorry for asking u guys. May i know which whey protein contains casein? Blends have some casein. Why not just get ON 100% Casein?
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TSpedro
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Sep 7 2012, 09:22 AM
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QUOTE(raul88 @ Sep 7 2012, 08:38 AM) wow.thanks for your helpful information. Almost every supplement company sells whey. Dymatize Elite whey protein Champion nutrition whey Cytosport 100% whey MHP Isofast Scifit 100% whey Weider training whey ........ Stop being lazy and do your research.
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TSpedro
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Sep 7 2012, 02:30 PM
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QUOTE(Niju-Ichi @ Sep 7 2012, 02:21 PM) Question: Those who are lactose intolerant, what protein powder that u guys consume? I googled and found that whey isolate is almost 90% lactose free. assume that my diet is in check, and i don't want to take this as meal replacement. just wanna add some flavor on my oatmeal, kinda tired with peanut butter and others  4 easy steps: 1)Buy lactase supplement 2)Take it before food 3)Eat whatever you want 4)Profit...
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TSpedro
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Oct 7 2012, 08:26 PM
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QUOTE(Hean @ Oct 7 2012, 08:00 PM) Yes.
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TSpedro
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Nov 21 2012, 07:13 PM
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QUOTE(TechnoG @ Nov 21 2012, 07:01 PM) I usually take whey after I workout.  BCAA's supposed to be intra if fasted. How?
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TSpedro
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Dec 19 2012, 10:08 PM
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QUOTE(sickboy @ Dec 19 2012, 09:50 PM) any recommend on Intra-workout I'm ad set wif coffee for pre, creatine + whey for post. See if taking an intra would bring some result~ BCAA Ex Scivation Xtend
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TSpedro
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Dec 20 2012, 05:53 AM
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QUOTE(sickboy @ Dec 19 2012, 11:07 PM) What is ex xtend? the old version? Yeah i'm looking on BCAA brands right now~ I meant Example : Scivation Xtend lol Watermelon for me!
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