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Shops selling olympic barbell plates, Wanna get some...
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alien9
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Jun 9 2012, 11:17 PM
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QUOTE(myva @ Jun 9 2012, 11:10 PM) body solid very expensive squat stand rm2000 , ridiculous. It is not a squat stand, it is a power rack with capability to add cable pulldown. Or you have anything similar but cheaper? Added on June 9, 2012, 11:19 pmQUOTE(aaronpang @ Jun 4 2012, 10:41 AM) » Click to show Spoiler - click again to hide... « Here are the prices for Olympic Barbell and Plates, pricing from Fitness Concept IOI mall. 1 x 7ft Barbell RM395 Ivanko Weights 20kg RM 264 15kg 198 10kg 132 5kg RM66 2.5kg RM33  Thanks to Adil for taking the time to layan and quote me the cost. Other things quoted are:- Power Rack Body-Solid GPR378 RM2980 Bench Body-Solid GFI-21 RM1090 http://www.transmark.com.my/index.php?opti...fi-21&Itemid=23Body-Solid GFID-31 RM1250 http://www.transmark.com.my/index.php?opti...id-31&Itemid=23Inquired at Weider Sunway and the sales man just said they don't carry Olympic plates and barbell, then continued jogging at the treadmill  ignore customer. ========================================= FYI all the above items needs to be special order so it takes time  Building my own home gym, sharing info with anyone else who's interested. Does the power rack is included with the cable pulldown? What other attachment that it has? This post has been edited by alien9: Jun 9 2012, 11:19 PM
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alien9
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Jul 6 2012, 09:15 PM
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QUOTE(adix4 @ Jul 6 2012, 09:10 PM) eh, have you managed to check the 20kg, 15kg, 10kg, etc. aaronpang price tend to be so mahal last time i check murah je When is your last time and where do you check?
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alien9
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Jul 6 2012, 11:34 PM
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QUOTE(adix4 @ Jul 6 2012, 11:27 PM) few years back, last time i haven't lift yet but my brother did because he was about to build a home gym at our home that was like when i was form 4, form 5, matriculation years something like that a few years back? aaronpang get that quote last month and you are comparing with the price from a few years back? can I get a litre of ron95 with a 1990's price? This post has been edited by alien9: Jul 6 2012, 11:34 PM
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alien9
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Jul 7 2012, 07:40 PM
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QUOTE(adix4 @ Jul 7 2012, 07:00 PM) mesti lah berbeza, i mana ada check all those prices last tme since im not really interested in weightlifting back then  If that's so, why la you must say that aaronpang price is expensive? QUOTE(adix4 @ Jul 6 2012, 09:10 PM) aaronpang price tend to be so mahal last time i check murah je If last time you check was a few months ago, nevermind la. Ini beberapa tahun lepas punya harga mmg la lain /end here
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alien9
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Jul 13 2012, 10:53 PM
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Guys, my lecturer want to make a home gym. Currently, the cost are as follows:
Total: RM 4,782
1. Power rack GPR378 RM 2980 2. 20 kg plate x 2 (Ivanko) RM 528 3. 10 kg plate x 2 (Ivanko) RM 264 4. 5 kg plate x 2 (Ivanko) RM 132 5. 5 lb plate x 2 RM 44 6. 2.5 lb plate x 4 RM 44
For weight up to 220lbs (Weight plates are quoted by aaronpang, credits for him).
Bench and mats price are not included but will be bought together so the price will increase.
Any idea/suggestion on where my lecturer can get better price/squat rack?
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alien9
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Jul 18 2012, 01:16 AM
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QUOTE(amirbashah @ Jul 18 2012, 01:12 AM) I'm planning to set up a home gym as well. My budget is around RM5k and I would like to purchase around 10 sets of dumbbells, barbells, weight plates and a bench. Unfortunately RM5k is not enough. I've asked a few sellers in KL and all of them told me the dumbbell sets alone cost around RM5k. The bench cost around RM1250k in Malaysia whereas in the US you could get it less than that for the same model (http://www.amazon.com/Body-Solid-Incline-Decline-GFID31/dp/B002EEOOA2/ref=sr_1_1?s=sporting-goods&ie=UTF8&qid=1342542091&sr=1-1&keywords=body+solid+bench). I know you guys might say I can't compare US price than the price in our own country but RM400 difference for the same bench is a lot in my opinion. 10 sets of dumbbell for a home gym?
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alien9
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Aug 2 2012, 11:45 AM
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QUOTE(aaronpang @ Aug 2 2012, 11:43 AM) Hello VoodooEx thanks sharing. Appreciate some information on the power rack. Cost, model and where it was purchased. I'm still searching in the market for a quality rack. Pictures of my home gym  Nice setting there man. Just wondering, you got a pull down machine and a pec deck?
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alien9
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Aug 3 2012, 09:33 AM
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QUOTE(Grassvatore @ Aug 3 2012, 09:25 AM) got any kind of plates at aibi/fitness concept at mid valley. sorry if ur not around kl though.just had to tell where im buying plates. Added on August 3, 2012, 9:26 amur <5k would do me a better gym, atleast for myself. Care to elaborate more?
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