Im a person who has tear acl also. Happened in last Nov
At 1st, I do not know what was ACL in the begging as I did an injury, it was bloody pain.
After went to clinic, they said could be meniscus. But after went to Pantai, found out it was ACL.
From the Med report it says:
1. ACL rupture
2. Lateral collateral ligament tear
3. Moderate effusion
4. Lateral tibial plateau bone edema

Im not sure about 2,3,4. Though, perhaps someone could explain to be, I'll be gladly appreciated.

The doc insists me to have surgery, but i feel reluctant to, because of my working schedule. Also I dont feel comfort for surgery, and the point is I still can walk with no problem, no support required.
However when squatting, I cant go 100%, when squat nearly 70% down. I feel pain.

So what I did was controlling my diet for the first 2 months, avoid seafood, avoid ice.
Then I did take Amway's nutrition Double X for 1 month. I feel the recovery is there, but not so rapidly.
It takes time though.

After finish the 1 month supplement (no longer taking). I resume back my as usual diet.

In Dec, after 1 month of the injury, i went back to futsal, played very softly, not aggressive at all.
When I do some certain movements, I feel the pain comes back. It was really hurt but I managed to hold the pain and continue, but still in the end, able to walk, and let the healing do the job.
After that I stop any sporting activities.

Right now, I'm able to make squat bout 90%, there's still pain and I can feel it.
I'm planning now to do some rehab by light jogging, kicking some balls, do abit of squat.
Anyone would care to share how to get back 100% fit? any diet or supplement recommend?

Sprained my knee again, has anyone seen Dr. Chan Kin Yuen from Gleneagles before? I'm thinking of making an appointment to visit him soon.

Bro did you to see Dr Chan? how is it? did you did the surgery ? I am thinking to see Dr. Chan Kin Yuen from Gleneagles as well

Yea I did but I went to seek for 2nd opinion after that, did my surgery with another doc. How's your knee now?

Oo which Dr that you when afterward? I have a partial ACL tear and meniscus tear ... however I want to do at least normal physical activity
So im thinking which Dr should I go to ask for opinion or operation

The first Dr I went advised me its advisable not to operate if its still Ok

how is your knee/leg now?

Need some help guys, can pls gimme your recommended surgeon to repair ACL?

www.prokas.com.my

Give it a try My husband ACL already gone after 2 months of using this product dont be lazy need to use it few time daily.

Hi,

I will go for ACL reconstruction surgery next month at Prince Court with Dato’ Dr. Badrul Shah Badaruddin. Anyone of you undergo with him?

Thanks

Anyone undergo Dr. Chan Kin Yuen from gleneagle, does him good ?
I got ACL and meniscus tear , read some negative comment post-surgery.. not dare to go for it >.<

Ermm, negative comments about the doctor or negative comments about the procedure?

Well myself I visited Dr. Chan before but I don't really recommend him.

seems that there's another type of treatment.

instead of normal scope and replace the ACL, since there are no blood cell around the ACL, it can never be recover unlike muscle tear.

new procedure will blanket the torn ACL with blood cell that will later heal it naturally. dont know if the procedure already here or not,

Opps.... May i know why u say so ?
I read his profile like very professional in treating sport injuries

So how was your knee now?
I read some comments that after the surgery, the knee become more sensitive, like may be kneeling down, will feel not so comfortable.

By taking the surgery, the road of recovery is not easy, my physioterapist tell me that it take 12-18mth to fully recover. My colleague take the surgery in mid of Jan, he tell me that initial few weeks will feel sucks, need people help and take care. The best part is, u get better chance to return to the activities you like (if your sport is high intense)

My first mri show I suffering acl tear and meniscus at first , first doctor advise me go for surgery
Then go for second doctor, advise me give a try on physioterapy (as even its the end opt for surgery, can speed up the recovery, because the muscle will be very weak after surgery, need to build up the muscle and return the motion as nearly to prior surgery)
Then 3 mths later... i go for second mri
Mri show acl tear, meniscus tear , patella chondromalacia , and some wear and tear of the cartilage

So concluded after my 10mths physioterapy :
- my range of motion return nearly as before injuries
- Now actively hit the gym (need maintain the muscle mass)
- Can dance, can jump and yoga ...

Negative:
- when knee tired, can feel the knee joint move -.-lll
- knee sometime will pain (the pain is running around the knee area, sometime front, sometime side, sometime back of knee)