LYN041: ryanlcc reporting
Fitness The Runners Thread V4, Everything about running...
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 Mar 15 2012, 05:03 PM
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#1
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Junior Member
82 posts Joined: Mar 2008  
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Apr 3 2012, 12:51 PM
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#2
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82 posts Joined: Mar 2008
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QUOTE(Sky.Live @ Apr 3 2012, 12:35 AM) Start running first.. worry shoe later.. you would mostly ended up like me having more shoes than you can finish wearing I totally agree....I have 5 pairs of running shoe...But actually, im just sticking to my Brooks Ghost 3. Added on April 3, 2012, 12:53 pm QUOTE(leanman @ Apr 2 2012, 04:20 PM) Newton is a good transition shoe to forefoot/midfoot strike. Choi can give some advice on this. Try to follow behind those runner. Slowly u will get used to it. This is how i learn to run midfoot. I followed 1 uncle for 1 hour ++. After a few sessions, surprisingly, my knee is not pain anymore...This post has been edited by ryanlcc: Apr 3 2012, 12:53 PM |
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Apr 4 2012, 10:23 AM
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#3
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82 posts Joined: Mar 2008
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QUOTE(TheJoyOfRunning @ Apr 4 2012, 09:58 AM) Forefoot strike normally fast runner. Not really fast runner but that is actually the correct way of running. I dont know see what article..it mentions that most of the people have wrong walking stride... |
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Apr 5 2012, 11:42 AM
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#4
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Junior Member
82 posts Joined: Mar 2008
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Kindly update my location..Im staying in Subang Jaya | USJ
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