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> The Runners Thread V4, Everything about running... (Fitness)

tenno
post Mar 15 2012, 09:07 AM, updated 6y ago

Livestrong
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From: Bdr Saujana Putra



New thread. Runners V4. Welcome !!!

2012 Race Calendar (initial list from AppleDarren)

JANUARY
1/1
NEWTON NEW YEAR CHALLENGE 2012: http://www.triathlonmalaysia.com/race-details.php?eventID=28

1/1
OTTO RUN DRAGON BACK HUNT 2012:
http://www.themarathonshop.com.my/events/ottohutrun2012/

8/1
MPIB RUN 2012: http://www.mpibrun.com.my/mpi2012/home.html
RUNFEST CYBERJAYA 2012: http://www.themarathonshop.com.my/events/runfest2011/

15/1
MIZUNO WAVE RUN: http://www.myraceonline.com/

FEBRUARY
5/2
SCHKM http://www.hkmarathon.com/marathon/eng/home/default2.jsp

12/2
JOG 4 KLANG PACE 2012: http://pmone.multiply.com/calendar/item/10...Jog_4_Klang_Pac

MARCH
11/3
BROOKS HALF MARATHON 2012: http://www.themarathonshop.com.my/events/brooksrun2011/

25/3
Malakoff Penang Run 2012

APRIL

14/4
Malakoff University Duathlon Series 1

21/4
Malakoff University Duathlon Series 2
Energizer Nite Race

22/4
Bali Marathon

28/4
Malakoff University Duathlon Series 3 (Final)

MAY
6/5
BORNEO INTERNATIONAL MARATHON 2012: http://borneomarathon.com/2011/home/

13/5/12
PJ DAWN 2012: http://www.pjdawn.com/raceinfo.html

19/5
KL TOWERTHON CHALLENGE 2012:http://www.themarathonshop.com.my/events/towerthonrun2012/

26/5
SINGAPORE SUNDOWN MARATHON: http://www.sundownmarathon.com/

27/5/12
HATYAI INTERNATIONAL MARATHON: http://derkeenrunner2009.blogspot.com/2012...athon-2012.html

JUNE
3/6/12
Adidas King of the Road: http://adidaskingoftheroad.com/my/

10/6
LAGUNA PHUKET INTERNATIONAL MARATHON: http://www.phuketmarathon.com/
CK RUN: www.themarahonshop.com.my

23/6
SINGAPORE SUNDOWN ULTRA MARATHON 2012: http://www.sundownmarathon.com/

24/6
SCKLM: http://www.kl-marathon.com/

30/6
GOLD COAST AIRPORT MARATHON: http://www.goldcoastmarathon.com.au/

JULY
1/7/12
IPOH HALF MARATHON: www.ipohrun.com
MCS FUN RUN 2012: http://mcsfunrun.blogspot.com/

8/7/12
FEEL GOOD RUN:

15/7/12
PATTAYA INTERNATIONAL MARATHON: http://www.goadventureasia.com/PAT/pat.htm

29/7/12
PACEMAKER ANNIVERSARY RELAY RUN 8 - Series 1 http://www.themarathonshop.com.my/events/par8run2012/

AUGUST
12/8/12
PACEMAKER ANNIVERSARY RELAY RUN 8 - Series 2
http://www.themarathonshop.com.my/events/par8run2012/

26/8/12
City to Surf, Perth, Australia http://www.citytosurf.activ.asn.au/

SEPTEMBER

1/9/12
SP HALF MARATHON 2012: http://www.facebook.com/events/269780229747244/

9/9/2012
ADIDAS KING OF THE ROAD
http://adidaskingoftheroad.com/my/index.ph...en_registration

16/9/12
TAIPING INTERNATIONAL MARATHON 2012: http://2009tonton.blogspot.com/2011/12/tai...athon-2012.html

NOVEMBER

4/11
Powerman Malaysia 2012

DECEMBER

16/12/12
MALAKOFF KUALA LUMPUR: http://www.malakoffrun.com.my/v10/

LYN Runners :

LYNR001 - Tenno|Location : Bdr Saujana Putra,Puchong|Training : Putrajaya
LYNR002 - Jejilat

LYNR003 - dwk2112
LYNR004 - ultr4lite
LYNR005 - leanman||Puchong Utama|Puchong Utama/LG (Friday)
LYNR006 - arsenal (Puvan)
LYNR007 - YK||PJ|TTDI, Ara Damansara
LYNR008 - kobe8byrant
LYNR009 - i_bony|Melawati|KLCC Park, Titiwangsa, Tasik Perdana
LYNR010 - teckhooi
LYNR011 - izwanz|Shah Alam|Bukit Bandaraya/Tasik Seksyen 7
LYNR012 - vin_ann|Setapak|LG
LYNR013 - un.deux.trois
LYNR014 - stevesl|seremban|LG,S2, forest heights
LYNR015 - tanch78
LYNR016 - carjack18
LYNR017 - chinleong
LYNR018 - dude1218|Sk/Puchong|Taman Bukit Jalil
LYNR019 - wacko_joy|Kuchai Lama|Tmn Bukit Jalil/Kepong Lake Park
LYNR020 - Jt2020|Ipoh|Pologround Ipoh
LYNR021 - Shadow Kun
LYNR022 - Liuism
LYNR023 - ccube|Bukit Indah, Ampang|Bukit Indah(w/days), Lake Gdns (w/end)
LYNR024 - Kidd.de.Rossi
LYNR025 - elcanejo
LYNR026 - ch.yap|Jln Ipoh|LG,Tmn Metropolitan Kepong
LYNR027 - domo_kun
LYNR028 - dogbert_chew|PJnet|TTDI Park
LYNR029 - wct
LYNR030 - trixx316|Damansara|Kota Damansara,Bkt.Tunku/LG
LYNR031 - shahwan86
LYNR032 - elgato|Penchala|TTDI Park, LG
LYNR033 - johanmyd
LYNR034 - loui|subang ria park and taman paramount park
LYNR035 - CoMMie
LYNR036 - black_howling|desa park city
LYNR037 - frequency|TTDI
LYNR038 - pOlipOng
LYNR039 - alexho5285
LYNR040 - Apple_DarreN
LYNR041 - ryanlcc|Subang Jaya
LYNR042 - Tenshi
LYNR043 - chisinlouz
LYNR044 - Syed
LYNR045 - Cynne
LYNR046 - apiddo
LYNR047 - Eric Poh
LYNR048 - jaecon
LYNR049 - leohana
LYNR050 - deadmau5
LYNR051 - toysRash|TTDI
LYNR052 - eeki
LYNR053 - chuahcz
LYNR054 - alienfighter
LYNR055 - lassieboy
LYNR056 - kyosukekisaragi
LYNR057 - marcusleong|Seremban
LYNR058 - khchong81|Setapak
LYNR059 - jerrykhor|Puchong|Puchong,Tmn Bukit Jalil
LYNR060 - Sky.Live
LYNR061 - ace4828
LYNR062 - besaid
LYNR063 - KenYoung
LYNR064 - magicdirt76
LYNR065 - tankelly88
LYNR066 - wan1912
LYNR067 - geolee
LYNR068 - suremax
LYNR069 - jeffhmwong
LYNR070 - purple_star123
LYNR071 - rhymeregim
LYNR072 - weretiger
LYNR073 - nimrod
LYNR074 - hackremo
LYNR075 - drnoor
LYNR076 - inganokusari
LYNR077 - herdiey
LYNR078 - Omega Z
LYNR079 - Karsten
LYNR080 - ChipZ
LYNR081 - nglyping
LYNR082 - 90Boyz
LYNR083 - Royjepun
LYNR084 - Barkley Wong
LYNR085 - B3ar
LYNR086 - Ante5k
LYNR087 - Blank19
LYNR088 - elaineliew88
LYNR089 - Mrs. Robot - Ash|Subang Jaya|USJ
LYNR090 - Mr. Robot - Caffeine|Subang Jaya|USJ
LYNR091 - ssyycc
LYNR092 - VinnyLovinia|Puchong
LYNR093 - zijill|Subang Jaya
LYNR094 - cynachen|PJ SS2
LYNR095 - SYAMiLLiON|Skudai, Johor
LYNR096 - jetto|alam damai, cheras
LYNR097 - RedShirt|Kota Damansara
LYNR098 - Panasonic88|Kota Damansara
LYNR099 - 266K|Kulim, Kedah
LYNR100 - laumaggie|Puchong
LYNR101 - detectivedonuts
LYNR102 - grabulasa|Petaling Jaya
LYNR103 - citydragon|Kepong
LYNR104 - bill229|Setapak
LYNR105 - seng12345|Desa Petaling
LYNR106 - patrickchun|Cheras|TTDI
LYNR107 - syabilng|

LYNR108 - sacrosanct|Wangsa Maju|LG, Wangsa Maju
LYNR109 - zippee|Shah Alam|
LYNR110 - leng86|

LYNR111 - keeluen|
LYNR112 - inesen|
LYNR113 - Gila Bola Karim|
LYNR114 - norizan|
LYNR115 - Lobbin|Puchong
LYNR116 - CityDragon|Kepong
LYNR117 - Luffy|Ara Damansara|Subang/PJ
LYNR118 - Renee T|
LYNR119 - Hong_Lan_Tan|
LYNR120 - yogi_bear|

My Comparison between common training watches/HRM/GPS I've used between 2009-2011
» Click to show Spoiler - click again to hide... «

Shoes category summary in general
» Click to show Spoiler - click again to hide... «

Vibram Five Fingers (VFF)/Minimalist footwear recommendations
» Click to show Spoiler - click again to hide... «

Side Stitches (frm Runner's World)
» Click to show Spoiler - click again to hide... «

Where to buy shoes:
» Click to show Spoiler - click again to hide... «

Carbo-loading - frm PowerBar
» Click to show Spoiler - click again to hide... «

Carbo-loading - Australia Institute of Sports
» Click to show Spoiler - click again to hide... «


LYN Runners FB page : https://www.facebook.com/groups/lynrunners/

Local running related websites
http://www.pacesetters.com.my/
http://www.myraceonline.com/
http://www.triathlonmalaysia.com/
http://www.themarathonshop.com.my/live/
http://www.runnersmalaysia.com.my/
http://www.ccube-sports-hub.blogspot.com/
http://www.athletescircle.com/

Other links :
http://www.runningwarehouse.com
http://www.runnersworld.com

This post has been edited by tenno: Jun 25 2012, 02:03 PM
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90Boyz
post Mar 15 2012, 09:08 AM

UTMB !!
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LYNR82 reporting in !!
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tenno
post Mar 15 2012, 09:13 AM

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-reserved-
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ultr4lite
post Mar 15 2012, 09:13 AM

Getting Started
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Reporting in!
Today too itch too run even yesterday doing interval drool.gif
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vanpersie91
post Mar 15 2012, 09:14 AM

Regular-ly posting shits and stuffs
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first timer. reporting in smile.gif
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black_howling
post Mar 15 2012, 09:16 AM

I'll be cumming around the mountain....
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reporting in...made it to first page!!
WooHoo....V4 already..

This post has been edited by black_howling: Mar 15 2012, 09:17 AM
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dude1218
post Mar 15 2012, 09:20 AM

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V4 lor...!!!! everyday we running!!!!
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90Boyz
post Mar 15 2012, 09:26 AM

UTMB !!
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we running we know it ... brows.gif
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yewkhuay
post Mar 15 2012, 09:45 AM

I don't even belong here....
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tenno, can u copy and link the old thread V1-3 on 1st page and update the event list?
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CityDragon
post Mar 15 2012, 10:04 AM

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good luck

This post has been edited by CityDragon: Mar 15 2012, 10:12 AM
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vin_ann
post Mar 15 2012, 10:14 AM

Look at all my stars!!
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reporting in....

Congra on new thread!
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weretiger
post Mar 15 2012, 10:18 AM

FuuSuperuSenioruyuh
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I saw it..Ho... everyday, morning night... i saw it with my own eyes, Hoo... I saw it. every damn weekends, we all gather and run...Explain to me, Y YOU NO join us.. Explain... I need some explanation. biggrin.gif ok. off and back to work
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tenno
post Mar 15 2012, 10:48 AM

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QUOTE(yewkhuay @ Mar 15 2012, 09:45 AM)
tenno, can u copy and link the old thread V1-3 on 1st page and update the event list?
*
I plan to do so... wait ah... I'm at work le....
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elaineliew88
post Mar 15 2012, 11:43 AM

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halo =)
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90Boyz
post Mar 15 2012, 11:59 AM

UTMB !!
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wave.gif Morning ..
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ccube
post Mar 15 2012, 12:35 PM

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ccube reporting in
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canaviso
post Mar 15 2012, 01:16 PM

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any runners here near PJ section 14 area?
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KenYoung
post Mar 15 2012, 02:12 PM

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guys, any1 happen to be selling 15.5k Energizer entry, pls let me know ya
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alienfighter
post Mar 15 2012, 02:18 PM

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QUOTE(KenYoung @ Mar 15 2012, 02:12 PM)
guys, any1 happen to be selling 15.5k Energizer entry, pls let me know ya
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yeahh... i also want...15.5km
1 men = XS
1 women = XS

PM me...
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Liuism
post Mar 15 2012, 04:01 PM

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Wow, new thread edi....
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