kenot see face also, macam mana lu tau, BUT, the PE take big corner lo, i think he also feel unsafe inside the PE, sked terbalik

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Added on March 14, 2012, 10:32 pm
65KG ish berapa pound

It takes time to lift heavy bro.

Bear is the one who's putting it the gay way. Furthermore, Im sure gym bathroom is one of the few places with the highest possibility of running into a fellow swordfighter

Anyway, what's ur max bench?

why no seafood, high cholesterol? i sked i high cholesterol also, i eat 5 wholeegg a day wo

I see. My biceps curls are weak, tho. Max I can do 22.5KGs x 8 reps x 3 sets before burning out.
Repetition also good ma. Then slowly increase from there la. Eating like that not exactly healthy also.
Instead of taking eggs, why dont u consider other protein-sources? Low fat milk, fish, chicken, etc.
exactly.

lagi expensive, soy milk is almost double the price of milk
i just ate 3 filet-o-fish today as lunch

Consider eating more vege instead la. High protein & fiber is good for u. Still taking rice?
Or buy those from Mr. Soy vans. Homemade soy bean milk, tell them not to put sugar in it. RM 5 a bottle tho

True that. So xandras, are you joining me on my training, invite K.Lee too.

Salah masuk thread kah? All talking about fitness liao. 

What do you mean by the ww one bro ?  Screw your ex lah. Show her that youre better then her. So k.lee join me man.

ur a horse ??

How sure are you that your Ex gonna be there ? Just come and train man. Then we could go for the tt.

Ur ex hot mou? I can makan lah if hot n u Duwan.
It's because of things like this ppl get fedup

Hot anot? That's still the question

Why hailat?

hope can get more in real SPM then i go apply MCA DAP whatever party scholarship, then who gimmi i call mah flen vote who

ayam has an interest to listen.

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Added on March 14, 2012, 11:31 pm
true.. But if I settle with inspira, I'll more likely have less problems from the engine.

Why? Kena abuse kaw kaw?

True.. lets just see how the CFE goes then..
See luck. My friend didn't get straight A also.
She sexually abused u?

Take things easy man.

Good thing you get out of it. Dun wanna know what could happened later.

chill man. Life is short. Sometimes it's just pure bad luck meeting someone like that..
Kaya lo. I need to get a new pc d.