Feb 6 2012, 05:10 PM
QUOTE(ChinHong86 @ Feb 6 2012, 05:00 PM)
time of eating wun affect ur weight
its the total calories intake in tat 24 hours
the breafast like a king, dine like a beggar thing is a myth
and it's busted
there are studies in the internet
then why are there pre-workout, post-workout, 6 meals a day, etc? why 24 hours? when is the cut-off time for that 24 hours then?its the total calories intake in tat 24 hours
the breafast like a king, dine like a beggar thing is a myth
and it's busted
there are studies in the internet
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