Guide me to lose my weight,, in 10 month
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 Feb 6 2012, 10:47 AM
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310 posts Joined: Jan 2010  
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QUOTE(darklight79 @ Feb 6 2012, 01:53 AM) In order. this...DIET WEIGHT TRAINING CARDIO Diet is superior to cardio in losing weight, period.  especially the diet part... cut on ur carbohydrate intake... and suger too...z |
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