I am boasting. =P And my cholesterol is fine.

hahaha, I also eat like tat when i was starting to gym,
eat many food at once on each meal time, even my personal trainer were shocked,
but now can't too many food at once,max only 2 set of food,
maybe bcauz of home cook meal and meal cook by the chef,
i bcom choosy after i get into university and stay elsewhere,
and lost the ability to eat many food at once on each meal time,
but instead i get hungry easily, one day can eat up to 10 times + if i don't sleep,
under normal circumstances 5 to 7 meals a day,
if holiday, I will hibernate most of the time, one meal can withstand whole day

but i think you need to beware of too much noodles, bihun, rice and carbohydrate food,
my personal doctor said too much of those food can cause diabetes,
even worst if your family trait have diabetes

This post has been edited by junsheng: Jan 17 2012, 09:58 PM

dont worry
darklight himself profession is a doctor

Hmmm, how do you eat like that and have a good cholesterol level?
Now I'm intrigued...

So it does seem that you need a lot of food to maintain all that muscle, and looks like its the same with junsheng.
Awesome work you guys.

If i eat strict I get fat on steamed chicken breasts and brown rice. Heavy fattening meals and sweet desserts make me fuller.

nice, you should keep it going, but don't overdo it

of course gain more muscle, i personally preferable the body where people look at you they scared ~~ lol

how you do that kind of of showing your photo thing?

skydrive.live.com

ok thanks

Lol. That is not needed. I know what I'm doing.

Just get terminated from my internship http://forum.lowyat.net/index.php?showtopic=2195784

I decided to pump up more, as now I have more time, but the university reassign me a new internship in KL
starting this May, now looking for gym buddy and a gym near damansara height as i will be staying there.

hei, you in penang right? mind to spend time with me? pm me,
now i am in penang

is it gonna work, go to gym workout without drinking any supplement?

of course yes, theres a lot of prisoners get huge just from prison food, but make sure you got enough nutrition at the end of the day

pump up or stay fit?

join a sport and see what you need,
for mine, i need explosiveness, speed, flexibility and some stamina. so i do so and so to get what i need.

stay fit. can stay playing sport much longer

I do play basketball mostly

I'm curious. You seem to be coming in here to pick up guys. No offense but are you a homosexual?

yer, don't lar... secret