Revivng old thread,
Are all hte skipping ropes have the same length or all different?
If they do, how long should i buy for 180 cm height
Fitness Rope skipping, Can help to lose body fat?
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 Mar 28 2012, 03:04 AM
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Apr 11 2012, 03:03 PM
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QUOTE(AlexHong @ Apr 11 2012, 12:42 PM) Wow, if you said it was true, rope skipping for 20 minutes burn more calories than 30 minutes of treadmills in the gym, ill choose rope skipping, cuz it can enhance our stamina more than running on treadmills plus u can able to be tall? it all depends on the intensity of the cardio. Rope skipping is very taxing on the knees and calves. after 30 mins ( with breaks) of rope skipping, like what they said, my calves were begging me to stop lol.Please advise  and no, there's no scientific proof that jumping will make u grow taller QUOTE(GameFr3ak @ Apr 11 2012, 10:43 AM) I bought the adjustable just to be safeThis post has been edited by ExCrIpT: Apr 11 2012, 03:08 PM |
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