last time I skipped rope to get taller, but felt kena tipu. can skip 200-300 in a row but then bored to death so go jogging instead.
Fitness Rope skipping, Can help to lose body fat?
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 Mar 23 2012, 02:14 PM
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648 posts Joined: Oct 2005 From: Bukit Mertajam Penang  
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