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 Progress Pics V5, New year, new thread!

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nasrulbond
post Jan 6 2012, 07:54 AM

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before and latest one. the skinny one around august or september maybe. smile.gif


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nasrulbond
post Jan 6 2012, 08:14 AM

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QUOTE(ZintanthraX @ Jan 6 2012, 02:05 AM)
good transformation. keep it up. smile.gif
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thanks bro. tongue.gif need more time to get the chest and arms pump out like all of u guys in here. hehe
nasrulbond
post Feb 7 2012, 05:13 AM

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my back pic. i do feel that my right lats somehow kinda bigger than left one though. aiyoo


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nasrulbond
post Feb 7 2012, 11:30 PM

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QUOTE(mikehuan @ Feb 7 2012, 05:20 AM)
lol. kinda obvious. but i notice your shoulder is slightly lower too on the right hand side too. you flexing the right side issit?
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Yep, i guess so. But sometimes after workout, memang i can feel the right one kinda bigger sikit than the left. lol. and btw, just saw your vids in youtube, 170 kg DL is really awesome man! biggrin.gif
nasrulbond
post Mar 5 2012, 06:20 PM

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QUOTE(yan99033 @ Mar 4 2012, 07:31 AM)
Here's my progress pics

Not sure about my body fat %, should be around 10% I presume.
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perghh nice back. currently im focusing on upper back too. thumbs up!

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