Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed

Outline · [ Standard ] · Linear+

 Progress Pics V5, New year, new thread!

views
     
jimlim007
post Jan 15 2013, 08:10 PM

Enoch
*******
Senior Member
4,073 posts

Joined: Aug 2006


QUOTE(Lemon @ Jan 10 2013, 06:56 PM)
Here are my pictures..

Early september 2012 Weight 55kg
user posted image

November 7 2012 weight 64kg
user posted image

Around December 2012 weight 65.5kg
user posted image

around December 2012 weight 66.5kg
user posted image

My current weight is 67kg.. but no picture..
*
dahsyat!!!! shocking.gif

why you stop take the supplement? any reason?

This post has been edited by jimlim007: Jan 15 2013, 08:12 PM
jimlim007
post Jan 17 2013, 02:18 PM

Enoch
*******
Senior Member
4,073 posts

Joined: Aug 2006


hey guys, can I ask something about body building. I had started to do pumping >3 weeks. last week started with play dumbell to build chest. I wonder this activity can cause my waist shrink somemore? is it due to all protein go the arm and chest areas? if this is true how I can prevent my waist and ass getting small sweat.gif build lower body? take supplement?
jimlim007
post Jan 17 2013, 10:45 PM

Enoch
*******
Senior Member
4,073 posts

Joined: Aug 2006


QUOTE(alien9 @ Jan 17 2013, 03:06 PM)
pumping, play with dumbbell, protein goes to arm and chest, no leg exercises. you better read some more
*
wow, it really got connection... i never know. holy crap. need to find a way to maintain it while improve chest
jimlim007
post Jan 26 2013, 04:09 PM

Enoch
*******
Senior Member
4,073 posts

Joined: Aug 2006


I need more 10kg, good if leg add 2kg, arm 2kg, chest 4kg, adomen 2kg biggrin.gif and clone little bit alphaproject chest

Topic ClosedOptions
 

Change to:
| Lo-Fi Version
0.0399sec    1.23    7 queries    GZIP Disabled
Time is now: 21st December 2025 - 02:23 AM