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 Progress Pics V5, New year, new thread!

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hh_yeap
post Mar 21 2012, 06:28 PM

Getting Started
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err...gathering ? Would like to learn from the seniors here...
hh_yeap
post Mar 24 2012, 03:10 PM

Getting Started
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Junior Member
142 posts

Joined: Sep 2008
Wat happened to the gathering ?
hh_yeap
post Jan 8 2013, 11:22 AM

Getting Started
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Junior Member
142 posts

Joined: Sep 2008
Looks like sifu DarkLight way years back... HUGE..!! drool.gif

Maybe you need to seek tips from brother DL in dieting.. flex.gif
hh_yeap
post Feb 14 2013, 07:49 PM

Getting Started
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Junior Member
142 posts

Joined: Sep 2008
yeah..emino bro..ur chest is amazing...serious...
it seems like lost abit of mass there...
take care man...
hh_yeap
post Mar 21 2013, 08:41 AM

Getting Started
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Junior Member
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QUOTE(law1777 @ Mar 10 2013, 04:55 PM)
just assuming coz 5kgs each side plus the bar..
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20lbs for deadlift ? sure...? Anyways, keep up the good work.. I started with lower weights as well and slowly climb up. But my poundages are no where near the elites here..haha..

QUOTE(darklight79 @ Mar 20 2013, 09:36 PM)
I kinda fat here but not too fat. Lucky didn't look too bad cos I bumped into...

[attachmentid=3356188]
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who is that can I know ?
hh_yeap
post Mar 21 2013, 12:04 PM

Getting Started
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Junior Member
142 posts

Joined: Sep 2008
yikess... he got misai already... cannot recognize its him... sweat.gif

sorry...sorry....sorry... cry.gif cry.gif
I will punish myself by adding 1 more set to my routine today for each workout...



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