Progress Pics V5, New year, new thread!
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 Jan 25 2012, 04:51 PM
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#1
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Senior Member
1,078 posts Joined: Jan 2008  
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QUOTE(-Dan @ Jan 20 2012, 07:03 PM) Back progress @ 76.5kg. My traps are still rather.. pathetic you wont see much of traps if doing those lat spread bro...got another pic? » Click to show Spoiler - click again to hide... «  |
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Jan 25 2012, 09:22 PM
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#2
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Senior Member
1,078 posts Joined: Jan 2008
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QUOTE(moe81 @ Jan 25 2012, 05:58 PM) Yea. that is true. try posing like my avatar. then u can see trap.   awesome traps brotha... (y) |
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Jan 6 2013, 11:43 AM
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#3
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Senior Member
1,078 posts Joined: Jan 2008
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QUOTE(tunertoobe @ Jan 4 2013, 11:02 PM) I'm bored tonight so I decided to do a form check. Sorry for the lousy quality, it's taken using a Nokia X2, using a timer. should've post a vidz...then only can know wether correct or not...imoI have been training for the Dragon Flag, but I have never seen myself doing it so I can't tell whether I'm doing it right. Seems to look alright to me. Could be a bit prettier/straighter though.  I can only do one Dragon Flag rep. The second rep would just be a wobbly mess so it wouldn't count.  Well I can only hold that position for about 5 seconds. I think I need to work more on negative reps and static holds like this one at different angles.Also I find it difficult to determine whether I'm parallel to the ground or not. Added on January 6, 2013, 11:44 am QUOTE(myvi5949 @ Jan 5 2013, 08:25 AM) Currently at 71kg.. Should i bulk summore? aiming for 75kg. how long uve been training brah? ecto ?» Click to show Spoiler - click again to hide... « This post has been edited by diablokun: Jan 6 2013, 11:44 AM |
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Jan 10 2013, 03:07 PM
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#4
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Senior Member
1,078 posts Joined: Jan 2008
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QUOTE(Al@n2rock @ Jan 7 2013, 01:56 PM) 2012....... good built bro...shoulder and traps...biceps...could you post a clearer pic bro (under good lighting)... |
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Jan 23 2013, 08:57 AM
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#5
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Senior Member
1,078 posts Joined: Jan 2008
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QUOTE(x-199Tx @ Jan 22 2013, 06:16 PM) Sup forumers! Long time haven't post pics! Great that many here have improved! Moe is huge as ever, darklight ribbed as fk as usual and mikehuan now having visible abs! Congrats to all of you laddie. woah... » Click to show Spoiler - click again to hide... « Here you guys go. 6'1 weighing at 108kg. Arm measuring =?? Last measurement was somewhere May last year was around 18. Guess should be the same.  6'1 and solid build...a rare combination in asia...more pictures bro... p/s : and pls keep your positive attitude bro...its hard to find one nowadays... |
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