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 Progress Pics V5, New year, new thread!

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chayjeong
post Mar 3 2013, 02:40 PM

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Before and After, any noticeable change? @@


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chayjeong
post Mar 3 2013, 02:46 PM

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QUOTE(playstan211 @ Mar 3 2013, 02:45 PM)
not much. probably waist a little smaller
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How to increase waist size @@?
chayjeong
post Mar 3 2013, 03:11 PM

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QUOTE(akiratm @ Mar 3 2013, 03:09 PM)
Y need to increase waist size?? If u have low body fat, waist size the smaller the better right.

If wan increase size, very easy, let said from 28" to 34", u just need to eat accessive calories..  brows.gif  mean gain fat to increase waist size...
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haha i don't want to increase waist size. Cause i look short, bigger waist size means longer pants, then it will be difficult for me to get pants doh.gif

chayjeong
post Mar 3 2013, 03:11 PM

Getting Started
**
Junior Member
294 posts

Joined: Jan 2007
QUOTE(akiratm @ Mar 3 2013, 03:09 PM)
Y need to increase waist size?? If u have low body fat, waist size the smaller the better right.

If wan increase size, very easy, let said from 28" to 34", u just need to eat accessive calories..  brows.gif  mean gain fat to increase waist size...
*
haha i don't want to increase waist size. Cause i look short, bigger waist size means longer pants, then it will be difficult for me to get pants doh.gif

chayjeong
post Mar 3 2013, 06:02 PM

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QUOTE(McDBigMaC @ Mar 3 2013, 05:20 PM)
When did he say his bf is 5%
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at the other post

This post has been edited by chayjeong: Mar 3 2013, 06:03 PM
chayjeong
post Mar 3 2013, 09:57 PM

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Junior Member
294 posts

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QUOTE(theCrab @ Mar 3 2013, 09:18 PM)
work harder bro
give it 6 months
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Starting to work dam hard and eat strict ahah, will be posting result after 6 months tongue.gif thanks guys

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