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 Progress Pics V5, New year, new thread!

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bobdabuilda
post Jan 2 2012, 01:30 PM

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QUOTE(kenlee6 @ Jan 2 2012, 12:23 PM)
This is my 1st time posting my pics.Pls comment on anywhere i can further improve.

2009
[attachmentid=2617987]

Dec 2011
[attachmentid=2617991]

[attachmentid=2617994]
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tbh only difference i see is the increment in your BF%
bobdabuilda
post Jan 3 2012, 03:24 PM

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what's my bf%, anyone?

quality abit bad cause imageshack can't seem to let me upload the original one

This post has been edited by bobdabuilda: Jan 7 2012, 05:04 PM
bobdabuilda
post Jan 8 2012, 03:11 AM

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QUOTE(bata @ Jan 8 2012, 12:07 AM)
Hello 2012 smile.gif

user posted image

Chow
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shredded! you prep-ing for contest or you basically live on that bf% throughout the year? if you could bring striates out of your quads that would be awesome! thumbup.gif
bobdabuilda
post Jan 13 2012, 01:15 AM

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QUOTE(Mihawk7 @ Jan 12 2012, 11:29 PM)
user posted image

cleavage like this line?
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that looks more like pectus excavatum to me than chest separations sweat.gif
bobdabuilda
post Jan 13 2012, 10:32 AM

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QUOTE(justin_5 @ Jan 13 2012, 09:09 AM)
haha... jahat giler
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haha no i'm serious but it's probably cause of the lightning, i'm sorry if i offended whoever that is!
bobdabuilda
post Jan 17 2012, 10:14 PM

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QUOTE(darklight79 @ Jan 17 2012, 09:03 PM)
Guys guys. I got a story. There was once a small lil guy at 50 kilos.

user posted image

He wanted to bulk up. So he ate:-
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And he ate:-
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and ate:-
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and bam!
user posted image
user posted image

And he lived happily ever after. Kthanksbai!
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hey dl, quick question. how long did you bulk for? ss or whatsoever.
bobdabuilda
post Jan 18 2012, 12:39 AM

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QUOTE(darklight79 @ Jan 18 2012, 12:30 AM)
Well my food serving is heavy so the waiters can't carry it. I deadlift it off the floor, then I snatch and clean it to shoulder height and i bicep curl it onto the table.

If i eat on the bed I'll bench press it off my chest. And occasionally the waiter is a deaf and blind prick so I have shoulder press the plate with the remains to shoulder height so they'll take notice.

See? Starting Strength.
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what?

i was asking how long did you bulk for (using ss or whatsoever) or to be exact what was your weight when you decided to cut to the point where you are atm.

This post has been edited by bobdabuilda: Jan 18 2012, 12:39 AM
bobdabuilda
post Mar 1 2012, 10:44 AM

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your legs looked much better than the other competitors..
bobdabuilda
post May 4 2012, 04:40 PM

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QUOTE(emino @ May 4 2012, 04:33 PM)
Bored at work today. So took this pictar. laugh.gif

user posted image

Please forgive the weird facial expression.
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do you mind posting a leg pic? just curious about your proportionality in a full body shot..

This post has been edited by bobdabuilda: May 4 2012, 04:42 PM
bobdabuilda
post May 5 2012, 06:36 PM

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QUOTE(emino @ May 4 2012, 04:43 PM)
Malu la mau post leg. Need to be in underwear. Hahaha
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just roll up your shorts? you do work legs right?
bobdabuilda
post May 5 2012, 07:20 PM

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QUOTE(emino @ May 5 2012, 06:59 PM)
Yeah, I do work on my legs.

user posted image

A bit lacking on the calves though.

Dont really know how to flex or pose for leg pics. So I guess this will do.
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awesome! your calves are alright bro. sorry for being so demanding btw. i was curious cause i'm about the same weight as you are..

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