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This post has been edited by TechnoG: Mar 3 2013, 01:43 AM
Progress Pics V5, New year, new thread!
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Mar 3 2013, 01:37 AM
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#1
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Mar 3 2013, 02:08 PM
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#2
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QUOTE(mikehuan @ Mar 3 2013, 09:04 AM) Dude youve been around for quite long I think, and imo other than your arms I cant see much progress. Whats your workout and diet like and how long have you been seriously training? not really that long. my diet is pretty screwed up. I come from a family that doesn't cook so good food is hard to come by, cant really spend much money buying food too cos am still a student. I workout 4 days or 5 days a week, Thurs and Sun is off day. |
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Mar 3 2013, 02:09 PM
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QUOTE(janson_kaniaz @ Mar 3 2013, 10:30 AM) @TechnoG i dont remember your previous pic, so gonna judge on current pic I remember posting in the BB thread last year.still high bf, u have alot of skinny fat, watch your diet it's hard to judge everything else, mayb there's improvement from your before progress, but current pic shows alot more work to b done... http://forum.lowyat.net/topic/2299698/+1300 last post on that page. yup, I know I have high bf. This post has been edited by TechnoG: Mar 3 2013, 02:10 PM |
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