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 Sleep at 4am almost everyday and wake up at 11am, bad to health?

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singa89
post Dec 29 2011, 08:48 AM

long live play
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Senior Member
1,204 posts

Joined: Mar 2010
From: Kuching


QUOTE(Mr_47 @ Dec 28 2011, 11:15 PM)
stop playing pc games and other platform.
stop eating late at night
start exercise and jogging
stop masturbating and watching porn at night
stop watching tv till late night
*
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