11pm-8am is the best sleeping time
Sleep at 4am almost everyday and wake up at 11am, bad to health?
Sleep at 4am almost everyday and wake up at 11am, bad to health?
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Jan 11 2012, 06:21 PM
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2,021 posts Joined: May 2009 From: Kℓαทg 吧生 |
11pm-8am is the best sleeping time
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