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 Sleep at 4am almost everyday and wake up at 11am, bad to health?

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fensiang
post Jan 19 2012, 01:50 PM

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lasttime when was in study time used to sleep about 2am
until nextday some time skip the class
now working already 
back to normal time 
sometimes after back from work after eat terus sleep on bed
no take bath at all
until next day automatically wake up at 7 am, no need alarm
then take bath ,breakfast and work
lols

fensiang
post Jan 19 2012, 05:56 PM

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Junior Member
114 posts

Joined: Sep 2008
QUOTE(Roz @ Jan 19 2012, 05:04 PM)
So it was easy to adjust?
*
still ok la for me
now i feel more better la
b4 this everyday also tired...
remember health is wealth


 

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