same problem to me, but that must go bro.

its bad especially you have a nutrition-savvy dad to nag you on how it will affect your kidney and internal organs and so.

imagine you body is a machine. operating 16 hours a day. till night where you ALWAYS (atleast few years of you life) you sleep early. therefore it is PROGRAMMED to sleep and rest at the moment.

PROGRAMMED yourself. I'm enduring this programming progress too.

goodlucktoyoumate!