do you consume any supplement? i mean body-building supplement?

Here is the case,

If you are train without consume any supplement, you need to rest 1-2 days in between after workout as your body do not have enough nutrition to heal back the muscle.

If you train with supplement along, I don't see there's any possibility to get pain since the supplement provide enough nutrition to heal your muscle.

UNLESS your workout method was wrong OR sleep not enough OR you overdo the workout where you hold something which is not under your capability.