erm... it is not so clear. So we have to purchase the attire from sport outlets?

Basically:
> T-shirt/Sleeveless T
> Tracksuits/Shorts/Hot Pants
> Shoes

Dun buy from Sports Outlet also can.

but going to gym somemore a higher tier gym like fitness first, wear "casually" seems inappropriate right?

Dude (or dudette), you pergi nak berpeluh. Tak pakai lawa pun xpe. They wont halau you one.

peer pressure and social acceptance bro.

How about the training shoe? Which brand is the best?

Oh. Never cared about that since I was young hahaha. My method at the gym usually consists of:

> Go In
> Workout
> Camwhore
> Clean-up
> Go out

As for brand I just go buy the cheap one at local sports store (GoodYear brand, yeah, the same one that produces tyre) since they were having buy one pair free another pair promo.

o'really? where we can buy it? Because I see the sport wears every piece at least RM100 ++

Yeah the shoes I'm buying is sold at 160 per pair. But since buy one free one only 80. Haha

Dunno whether the shop is still having that promotion, but it is at Bandar Tasik Permaisuri.

aiyoh! so many far away one! if like that cheap right, I want to sapu also lar.
buy 5 pcs to exchange and hit the gym at daily basis. wow
other than kl area dont hv recommendation to buy the reasonable price sport attire at PJ liao?
when ish the year end promotion liao?

Try Summit. I was there on Saturday for body combat and saw a lot of sportswear on sale. Some are so damn cheap.

Summit at Subang there ah? wow wow wow! at which shop liao?

Dunno. The one at ground floor.

I see. I will take a look on saturday soon. Cant wait to hit the gym soon.

Gym Regular Three Quarter Pants
Dri Fit Sports Bra
T-shirt or Sleeveless Sports Top

I'm a bit more particular about sports bra and pants because comfort, support and durability is important. I would wear casual t-shirt as a top at times but sports bra must be of a good brand.

Rather than peer pressure and social acceptance, you should look at protecting your feet as the priority. If you will be doing high intensity workout, a good pair of shoes is necessary to make sure you feet survives the impact.

There are many good brands : Skechers, NewBalance, Brooks, Nike, Adidas, Reebok etc. Different shoes serve different purpose... so make sure you buy the right ones.

This post has been edited by sweet_pez: Oct 16 2013, 04:45 PM

share with me what type of sport bra you buy and the cost and the brand?
about the pant i thought to buy the short one, is it recommended to buy the like you say 3 quarter pant?

Luckily I'm a guy. My only concern is underwear that doesn't gets wet or damp by the sweat, because that would be damn uncomfortable.

Dri Fit sports bra is more comfortable, you don't feel that sticky and uncomfortable as it dries off fast. I have both Nike and Puma but Nike gives a firmer support than Puma. Costs me RM80 to RM100 per pair. Buy Nike

Another good option is Adidas - not bad. It's wired so have an even better support but costs RM150 per pair. However note that wearing it over prolonged period (eg. 6 hours or more), the wire will be uncomfortable on your skin. When I wear it for 2-3 hours it's fine. I don't know why.

Pants is up to you... not confident about showing legs (nothing to show anyway!) so I go for 3/4 pants. I find it more comfortable to move around. I would also recommend Nike's dri fit because it's smooth, fit and gives you good comfort. What I have is Puma which costs about RM70-RM80 per pair (celi cool - similar to dri fit).

Also depends on what sort of training you do and personal liking. Few of my male friends prefer dri fit top although some just wear normal t-shirt.

I see... I will opt for sport bra soon like your recommended in paradigm mall.
By the way, if I am to sign the package soon, can you be my referer? so that can get the referer gift the shoe bag if I am not mistaken.

Shorts and fitted singlet all the way for me. Hahaha

Anyone can recommend a good PT for FF Leisure Mall ?