What about parking at the LRT station?

That means you are new FF member joining less than a year.

You obviously didn't pay your parking at the autopay machine INSIDE the club which will cost only RM1 flat!

the Amex ah? I dont want.
I mati mati mati pun mahu ocbc only. 
And they mati mati mati no want approve me and I appeal and appeal many times already.
Dunno whats wrong with it since my $ is fine, and the loan payment all fine. 

I see, I aim at their 8% cash back on everything. 

Yes, agree. Attack and Step is bad for the knees, Pump is bad for the back - if your posture is not right.

In fact you're not supposed to do Attack too often in a week. I was told by one of the instructor that the max should be 3 classes a week and nothing more. But sometimes I'd get so gungho I would do 4-5 classes a week. I'd avoid moves like jumping lunges... will sometimes do the option instead. Wouldn't want to strain my knee too much

Do you feel body or leg ache after BB?

Hmmm agree, I don't feel ache too but my friend complained he felt pain all over especially the legs.

I was at Setia City FF last Tuesday - Cheryl's class. You? Want to go for Chester's class this Sunday!

Brian? Brian Looi? love his Pump class xD he was so surprised to see me at Empire on Monday because I usually go for this Sunday class at KBT lol

u lucky bugger

Totally agree with you. That's one reason I have yet to step foot in Summit FF despite some interesting classes at times. I heard that the FF outlet is just average... and some of the classes really have serious issues with lack of members.

Same same here...never visit summit FF mainly due to jam...

It also old gym...probably no so interesting...

The other reason is that retail shops in the Summit Shopping Centre are not so interesting compare to Empire/ Curve etc.

Which RPM class is this? The 7.15am on Tuesday one?

does the package comes together with any goodie bag or shirt?