I can do it! Clazz's workout log
|
|
 Nov 30 2011, 07:44 PM
Return to original view | Post
#1
|
 
Senior Member
2,634 posts Joined: Dec 2008  
|
Ignore Mihawk7, continue with what you are doing. Make sure you get enough rest after every workout with a good nutritional plan and you will be fine.
That being said, you're a beginner, stick to this for 3 - 4 months or for as long as you give you gains . If you hit the poundages right and the nutrition right, you will get a good amount of gains.Follow the program to the T and you will be just fine. |
|
|
Nov 30 2011, 09:08 PM
Return to original view | Post
#2
|
|
Senior Member
2,634 posts Joined: Dec 2008
|
QUOTE(clazziquaii @ Nov 30 2011, 09:03 PM) humm.... right nutrition, is protein shake relevant? u've done a good jobs reading the stickies on training, now try nutrition   |
|
|
Dec 1 2011, 02:39 PM
Return to original view | Post
#3
|
|
Senior Member
2,634 posts Joined: Dec 2008
|
QUOTE(clazziquaii @ Dec 1 2011, 02:20 PM) Thanks for the confidence jab, will do research regarding appropriate nutrition consumption. Btw what's urs like? Mine is just chicken Breast rice all the way lol. check my journal, there are a week's worth of it |
| Change to: |  0.0157sec
 0.68
 7 queries
 GZIP Disabled
Time is now: 25th November 2025 - 05:52 PM |
Quote