Nov 30 2011, 11:31 PM
QUOTE(prettypinkpetals @ Nov 28 2011, 06:55 PM)
I'm also 160cm. I was 72kg heaviest. Managed to lose 20kg within 3 months. And lost more after that... it's now about 6 months + and I am at 48kg. I can tell you how I did it. Just PM me. But I suggest that you only PM me if you are REALLY ready to lose weight + no cheating + disciplined. I can tell you now that it will be very difficult but I can guarantee that if you follow it exactly, you will lose the weight.
Added on November 28, 2011, 7:10 pmby the way, the first 10 kg is the easiest to lose... which is your goal anyway.
Hey, my wife put on weight 25kg during her pregnancy n would like to know how u loose weight too!!Added on November 28, 2011, 7:10 pmby the way, the first 10 kg is the easiest to lose... which is your goal anyway.
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